Crappy Food

So I've been eating better the last several months to get healthy and lose weight. I didn't know if it was making much of a difference until I got a bunch of processed food at the grocery store yesterday - there was a big sale. After a two-day binge, I have a headache and my allergies are insane. I feel poopy. So, maybe this proves what nutritionists have been saying all this time: You are what you eat. David says to throw it out. I'm not tossing out food I just paid for. But most of it's eaten. I'll just, hopefully, eat the rest in moderation. : )

I'm grateful for:

vegetables

fruit

Shawn's massages

Blondie

cool weather